Getuigenis - 1 juli 2024 om 09:00 - 17 reacties

Vrijwilliger in de kijker: Johan Van Holderbeke

STAN vertrouwt op een sterke groep vrijwilligers die zich met hart en ziel inzetten voor en in onze lokale groepen. Johan Van Holderbeke van de zeer actieve lokale groep STAN Gent-Eeklo is een van hen. Deze leraar die eind deze maand met pensioen gaat, laat regelmatig zijn stem horen in het inclusiedebat.

Vrijwilliger in de kijker Johan Van Holderbeke:

‘Zorg dat iedereen een eigen en gewaardeerde plaats in de maatschappij krijgt’

Als leraar algemene sociale vaardigheden en godsdienst in BuSO Stropkaai in Gent, staat Johan met beide voeten in de praktijk. Regelmatig kruipt hij in zijn pen voor opiniestukken waarin hij afrekent met wat hij ‘inclusiefundi’s’ noemt. Hij maakt ook deel uit van de Leraarskamer, het panel van leerkrachten dat door het weekblad Knack bijeengeroepen wordt om te debatteren over onderwijszaken. En last, but not least, Johan is de bezieler van G-roove-it, dat tientallen jongeren en volwassenen met een verstandelijke handicap elke zaterdag een uurtje puur dansplezier bezorgt.

Hoe en wanneer ben je bij STAN terecht gekomen?
Eigenlijk ben ik niet bij ‘’STAN’ terechtgekomen. Ik ben indertijd, rond de eeuwwisseling, uitgenodigd door de mensen van het bestuur van de afdeling Gent-Eeklo van Inclusie Vlaanderen om als professioneel de werking van de afdeling mee te helpen ondersteunen. Want ja, ik ben geen ouder of brus van een persoon met een verstandelijke handicap. Ik was voordien wel al sedert 1976 actief als vrijwilliger bij Bloemenstad. Dat was (en is nog altijd) een vereniging die kampen en vakanties organiseert voor jongeren en volwassenen met een verstandelijke handicap. Dat engagement heeft geduurd tot voor de covidcrisis. Zo ben ik dus ook als vrijwilliger bij Inclusie Vlaanderen betrokken geraakt. Later ben ik, als Chinese vrijwilliger, dan ook maar voorzitter van de afdeling geworden.

Wat zijn de voornaamste activiteiten van de afdeling? Bij welke activiteiten ben je betrokken en wat doe je dan zoal?
Onze afdeling heeft een eigen verzorgde en inhoudelijk sterke Nieuwsbrief. We hebben regelmatige bestuursvergaderingen. Mensen van ons bestuur nemen ook deel aan allerlei raden om de belangen van onze doelgroep te behartigen. Onze judoclub de Buitelaars traint wekelijks op zaterdag en neemt regelmatig deel aan tornooien en uiteraard ook aan de Special Olympics. G-Roove-It is onze dansclub die 30 keer per jaar op zaterdagnamiddag de deelnemers een uur intense beweging en amusement bezorgt. Dat laatste is m’n voornaamste activiteit in onze afdeling: aanwezigheid voor pedagogische ondersteuning, contacten met de ouders, administratie van ledenbeheer, subsidieaanvragen, sporthal vastleggen, dansleerkrachten zoeken en behouden…

Wat is de leukste herinnering/het mooiste moment van de afgelopen jaren? Aan welk moment denk je met een warme glimlach terug?
Een heel mooi moment was dat we in 2014 ter gelegenheid van de 50ste verjaardag van onze groep een avond hadden met muziek, poëzie en filmfragmenten rond het thema mensen met een verstandelijke handicap. Een memorabele, warme avond. Maar voor mij persoonlijk het mooiste is misschien dat we door de opstart van de dansgroep G-roove-it 14 jaar geleden een reële nood voor de vele deelnemers hebben ingevuld. Er zijn deelnemers die er al sedert het begin bij zijn. En sedertdien zijn er op talrijke andere plaatsen ook G-dansgroepen als paddenstoelen uit de grond gekomen. Het geeft het gevoel toch een beetje pionier geweest te zijn.

Johan Van Holderbeke

Johan is ook lid van De Leraarskamer van Knack waarin experten en ervaringsdeskunidgen debatteren en adviseren over onderwijs. (foto: Knack)

Waarom ben je vrijwilliger bij STAN? Zou je vrijwilligerswerk aanraden? Waarom?
De grootste vreugde die ik voor mezelf uit het vrijwilligerswerk haal, of het nu bij STAN is of ergens anders, is dat ik zie dat de mensen voor wie ik het doe, tevreden en blij zijn. Als ik zie hoe de dansers welgezind toekomen op zaterdag en na het dansuurtje weer blij vertrekken… meer moet dat niet zijn.

‘Inclusie is mooi, of beter: zou mooi zijn, als het op de juiste manier gedefinieerd wordt’

Wat is de belangrijkste les die jij hebt geleerd van mensen met een verstandelijke handicap?
Ha… ik hoor net op de radio het liedje ‘Relax, take it easy’… en eigenlijk is dat misschien wel een heel mooie les die ik van hen geleerd heb. Geef ons tijd om de dingen op onze eigen manier op ons tempo te kunnen doen. We raken ‘er’ ook wel. Wat die ‘er’ dan ook moge zijn.

Welk vooroordeel ivm verstandelijke handicap moet dringend de wereld uit geholpen worden?
Ik weet niet of je van een ‘vooroordeel’ kan spreken in dit geval. Maar het zou toch eens voor iedereen duidelijk moeten zijn/worden dat niet alle mensen met een verstandelijke handicap gebaat zijn met het ‘afschaffen’ van de buitengewone ondersteuning, noch in het onderwijs, noch wanneer onze mensen volwassen zijn. Inclusie is mooi, of beter: zou mooi zijn, als het op de juiste manier gedefinieerd wordt. En dat is nu niet het geval. Zorg dat iedereen een eigen en gewaardeerde plaats in de maatschappij krijgt. En als dat voor kinderen en jongeren in het buitengewoon onderwijs is, zorg dan dat dit ook gewaardeerd wordt.

Wat zou je graag nog eens doen/organiseren in je lokale groep?
Ik droom nog altijd van een heus filmfestival met films waarin personen met een verstandelijke handicap centraal staan. Dat kan zowel zijn dat zij zelf acteren, denk bijvoorbeeld aan Le huitième jour van Jaco Van Dormael, maar ook films waarin andere acteurs zo’n rol spelen, denk bijvoorbeeld aan Dora Van Der Groen in Pauline en Paulette. Ik merk bij mensen die ik zowel professioneel als in een vrijwilligersomgeving ontmoet, dat er nog veel van dergelijke films onbekend zijn.

‘Ik droom van een heus filmfestival met films waarin personen met een verstandelijke handicap centraal staan’

Stel dat je deel uitmaakt van het beleid. Welke maatregel zou jij dan onmiddellijk invoeren?
Jongeren met ondersteuningsnoden die de school verlaten (welke ook) moeten onmiddellijk een budget krijgen voor minstens een volle week dagbesteding. Want die dagbesteding moet het naar school gaan, vervangen. Op die manier wordt het al minstens de eerste jaren voor de ouders behapbaar om de zorg voor hun (volwassen) kinderen nog een hele tijd te blijven organiseren.

Tot slot: welke boodschap zou je willen geven aan de leden van STAN? En wat hoop je voor de toekomst van STAN? Wat verwacht je van STAN ‘Brussel’?
Boodschap, hoop en verwachting lopen hier wel wat door elkaar. Ik wens ons allemaal toe dat we voor de juiste en goede zaak blijven gaan. Dat we blijven zoeken wat mensen met een verstandelijke handicap nodig hebben om een eigen en gewaardeerd leven te leiden en dat we er met z’n allen in de vereniging op alle mogelijke manieren en overal op blijven hameren dat die noden gelenigd moeten worden.

Johan contacteren? Mail naar: johan.van.holderbeke@skynet.be
Lees ook het opiniestuk dat Johan in De Morgen publiceerde. Dat kan via deze link. 

Dit artikel verscheen in het zomernummer (juni 24) van het STAN Magazine, het gratis ledenblad van STAN Trefpunt Verstandelijke Handicap. Ook lid worden? Dat kan via deze link.  

Reacties

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    at all times provided at the best costs, with quality at all times
    considered.
    We are the mosttrusted source for steroids on-line, and
    we have been delivering actual, authenticsteroids to customers for years.
    Steroids moreover enhance your mind-set and enhance stamina.
    You can't develop stronger muscle mass with out endurance
    and stamina nonetheless when you are working
    along with your aim, it’s simpler to acquire distracted.
    Some steroids likewise make you hostile which is exactly the kind of high
    of the range body builders and in addition efficiency athletes require to build muscular tissues and come to be more powerful than ever earlier than. Examine reveals that males with
    low testosterone degrees are susceptible to lift physique fat, decreased power, and muscle mass.

    Bodybuilding enthusiasts and athletes usually use anabolic steroids to reinforce their performance and obtain their fitness targets.

    While buying steroids online could be convenient and cost-effective, it can also be risky.

    The internet has numerous websites claiming to sell genuine
    steroids, but not all are trustworthy. Due To This Fact,
    discovering a dependable supply that gives high-quality steroids at a reasonable price is essential.

    Anadrole is a robust authorized steroid designed to assist fitness lovers obtain fast muscle progress and improved power.
    Anabolic steroids are artificial hormones that stimulate the physique to supply more testosterone.

    Results from legal steroids might differ relying on components corresponding to individual body sort, workout routine, and diet.
    Nonetheless, most customers report noticeable enhancements
    within 2-4 weeks of constant use. Don't forget to include a good-quality
    multivitamin in your supplement stack. This addition will be sure that you
    are providing your physique with the necessary nutritional vitamins and minerals to support general well being and maintain a robust immune system,
    crucial for optimal recovery and muscle growth.
    Some of one of the best authorized steroids in 2025 include TestoPrime
    for testosterone support and CrazyBulk Anadrole as a
    secure Anadrol different.
    Androgen receptors are located throughout your physique,
    especially in your muscular tissues and bones.

    When steroids attach to those receptors, they cause a sequence of
    biochemical reactions that promote muscle development and enhance efficiency.
    This list is not full and heaps of different medication can interact with prednisone.
    This includes prescription and over-the-counter medicines, vitamins, and natural merchandise.
    Give a list of all your medicines to any healthcare supplier who treats you.

    However remember that so as to purchase steroids in the US, you should make the full cost earlier than shipping any order.
    As A Result Of steroids on the market are considered sports
    activities doping or banned from implementation in most countries,
    prepayment is one of the best and most secure way to protect both the buyer and the vendor.

    By following these tips, you probably can improve your possibilities of buying
    Anavar safely and acquiring a genuine, high-quality product.
    Responsible buying practices and thorough analysis are key to safeguarding your well being and maximizing the benefits of Anavar utilization.
    Nonetheless their preparation times and shipping together with the lack of frontend communication about precisely how long it would take was honestly deceptive.
    The first order took 5 weeks, the second simply got a
    tracking quantity after three, and since it’s coming from overseas, it'll take another two.

    The packaging and so on was discreet, there have been no concerns with the transport itself.
    Nevertheless, I suggest curbing your excitement as you prepare yourself
    to attend for over a month for something you order. Anyway, eventually the top quality products arrived intact,
    however not with out undue stress at the extreme wait time.
    Upsteroid.to is a trusted online retailer and probably the greatest websites to purchase steroids and injectable Nandrolone in particular.
    They supply subsequent day supply, free overnight supply and
    transport for orders above USD $500.
    Steroidcart brings you a spread of famend Worldwide pharma grade manufacturers that offer a massive selection of most potent steroids,
    sarms, peptides and other performance enahancement drugs.
    Before planning a steroid cycle, it's suggested to get
    your bloodwork checked, this can allow you to plan the cycle properly and avoid
    any compounds which will increase unwanted health dangers.
    Anavar also has a fat-burning effect, as it could boost metabolic rate and
    target visceral fat. By increasing metabolism, it promotes the breakdown of stored fat, aiding
    in weight loss and contributing to a more outlined, leaner physique.
    Moreover, Anavar stimulates the production of purple blood cells via a course of
    referred to as erythropoiesis. This improve in purple blood
    cells enhances oxygen delivery to the muscle tissue, bettering endurance and performance during bodily activities.

    Corticosteroids impair calcium metabolism by decreasing
    absorption, growing its excretion and antagonising the
    results of oral calcium dietary supplements (Healthcare
    Improvement Scotland, 2019).

  6. https://www.kingsburyholisticdentist.co.uk/pages/clenbuterol_for_sale_2.htmlhttps://www.kingsburyholisticdentist.co.uk/pages/clenbuterol_for_sale_2.html Schreef op 5 juni 2025 om 04:34:45

    Firstly, to collect views from both men and women on the unique
    challenges surrounding women’s use of AAS, regardless of their personal
    use. The information present that some women are reportedly feeling extra empowered to take
    part in power sports and carry extra muscle mass. As a consequence
    of taking part in these sports, there could
    additionally be an increased opportunity for girls to go
    on to make use of AAS, as indicated by participants.

    I do not know, perhaps pushing yourself or punishing yourself makes it clearer ultimately.
    As A Outcome Of afterwards you get rewarded somewhat
    by time within the limelight and a spotlight for all of your exhausting work". It is important to achieve success to counteract early fears of not being adequate.
    We find ladies are very restricted in regard to which steroids they'll use (if they wish to proceed wanting like women). This is as a result of most steroids are not mild and exhibit robust androgenic results (8). One of the believable hypotheses might be related to anabolic steroid‐induced hypogonadism (ASIH), a lately described entity. Solely male patients had been described, and there was no point out of vocal signs. Apparently, our patient did have low free testosterone ranges in addition to generalized fatigue which each improved after testosterone remedy by her endocrinologist. It is to be famous that she did not have complete suppression of her HPG axis since she did not undergo from amenorrhea.
    Testosterone is a naturally occurring hormone in the physique that performs an important position in sustaining general well being and selling muscle development. Testosterone is the first intercourse hormone in males and controls the event of male reproductive tissues, together with the testes. Testosterone also boosts the production of proteins that kind muscle and increases bone density. Artificial anabolic-androgenic steroids are derivatives of testosterone and elicit related results on the body. If you haven't got any present kidney issues, utilizing low doses and quick cycles of Anavar is unlikely to cause kidney harm. Still, when you use extreme doses and long cycles, you will be putting your kidneys – and other organs – at nice risk of hurt. Anavar will make men’s muscles rather more noticeable, as subcutaneous fluid is pushed out and fat is burned.
    Breakthroughs have resulted in detecting specific steroid metabolites for twice so lengthy as previously potential. This implies that solely remaining traces of metabolites may slip past the drug testing techniques; these traces can now be picked up to return a optimistic outcome. We can even consider metabolites as a end result of changing one chemical compound into another. So, whereas it’s unnecessary to be a chemistry expert to know that metabolites are a key think about any steroid drug testing, you will need to know how lengthy these metabolites can remain in your system.
    It works by boosting nitrogen retention and enhancing protein synthesis within the muscles, which fosters a perfect setting for muscle improvement. Additionally, Anavar’s anabolic properties help defend towards muscle loss, ensuring customers can preserve their features even throughout slicing phases or intervals of caloric restriction. Artificial authorized steroids are typically designed to imitate the effects of conventional anabolic steroids, while pure alternatives are made with natural ingredients like Bitter Orange extract, Shilajit, and Choline.
    Regardless Of this, Anavar does NOT include the potent androgenic unwanted aspect effects of most different DHT-derived steroids. Masteron Propionate works properly with testosterone, and whereas it could possibly result in some muscle tightness, at reasonable doses of no more than 75mg day by day, you’ll see a pleasant increase to muscle hardness and energy. Oxandrolone (Anavar) is a 17aa oral steroid that gives you a superb energy increase with minimal size positive aspects and little or no water retention. Here’s only one example of a standard 12-week cycle, together with ideas for newbie, average, and heavy users. You’re nearly all the time higher off including secondary compounds instead of taking an extreme testosterone dose. If you’re going to do recurring cycles, your off-cycle time ought to be at least equal to the size of the cycle itself.
    If you needed to ask me right now what the best legal alternative to taking steroids is, Anvarol is my reply. Take it from somebody who HAS USED STEROIDS before and can compare results!! This supplement is far easier on your wallet, physique, and restoration than most other merchandise. So, we know that Anavar is insanely efficient at delivering outstanding results, but on the end of the day, steroids aren’t for everyone. Sure, we all need the results, however plenty of guys still won’t take the plunge into truly utilizing a steroid like Anavar.

  7. Steroids MedicationSteroids Medication Schreef op 5 juni 2025 om 04:39:33

    The best dietary supplements are created using all-natural nutritional vitamins, minerals,
    and compounds. They are also backed by scientific analysis, and completely free from
    proprietary blends. Both testosterone and ldl cholesterol
    belong to the steroid household as a outcome of they each have a chemical structure
    that accommodates a ‘ring system’ of varied
    molecules. Over time, this can result in low testosterone – better known as hypogonadism.
    Solely upon getting absolutely leveraged the Testosterone household should you then move on to including DHT derivatives
    in subsequent cycles.
    Always verify your country’s laws before shopping for or using Testosterone Cypionate, and maintain up to date with legislation adjustments to keep away from getting caught out.
    Alternatively, underground lab Testosterone Cypionate is available as well.
    Nonetheless, these are not produced in official labs,
    and as a result, you can’t assure you’re receiving the very best purity and correctly dosed steroid.
    While there are some wonderful underground labs on the market, others leave much to be
    desired, and you can find your self with underdosed
    or contaminated Testosterone Cypionate. Underground labs can essentially vary from giant industrial
    setups to small garage-based labs. You won’t know
    where you’re buying from, even if suppliers promote themselves as the very best
    high quality (it’s of their financial curiosity to
    do so).
    Superior steroid users can devour dosages that exceed a hundred mg per day;
    nonetheless, this presents high levels of toxicity.
    We have diagnosed a quantity of sufferers as hypogonadal who've
    cycled Dianabol. Consequently, they required post-cycle therapy remedy to resurrect natural endogenous production. Dianabol has a particularly negative effect on ldl cholesterol, doubtlessly causing atherosclerosis.

    Nevertheless, when folks usually use the term "anabolic steroids," they're referring to illegal steroids which
    may be used to improve physique composition, build muscle, and improve
    performance. This includes compounds that when analyzing the medical definition, aren't really steroids.
    Ultimately, TRT and steroids usually are not interchangeable,
    and so they serve very different functions. TRT is a respectable medical
    remedy for low testosterone, whereas anabolic steroids are sometimes
    misused for muscle growth and efficiency. Choosing the best path means prioritizing your well being and long-term well-being over short-term outcomes.
    At All Times rely on medical advice to guide your selections, and avoid taking pointless dangers
    with your body.
    Finasteride is the most common 5-alpha reductase inhibitor
    drug used for this objective. Healthy individuals with regular levels of
    cholesterol will normally be able to handle the combined stress attributable to an AI and testosterone, however cholesterol levels should still be
    monitored. These with existing cholesterol problems ought
    to rethink utilizing any steroids that cause further unfavorable alterations to
    cholesterol.
    This leads to a lower within the body's natural testosterone
    manufacturing, ultimately resulting in low T.

    On the other hand, anabolic steroids are artificial hormones
    designed to mimic testosterone's results however with a complete host of nasty unwanted aspect effects
    thrown in for good measure. It’s therefore essential understand handle consumption responsibly safeguard in opposition to unfavorable impacts on health
    wellbeing future . Primarily produced by a man’s testes, testosterone serves as an important participant for numerous bodily features.
    Amongst its many roles is fueling muscle mass development—think about why it
    gets easier for men to bulk up in contrast with their feminine counterparts?
    In Addition To, it aids maintaining bone density—a lower would possibly lead
    to situations like osteoporosis if not taken care off—and
    drives hair development patterns. Testosterone therapy is a regulated medical therapy prescribed by medical
    professionals to assist restore normal testosterone levels.

    Steroids are artificial substances that mimic the consequences of testosterone, primarily used for efficiency enhancement.
    They can provide vital bodily features but include numerous dangers and authorized implications.
    On the opposite hand, testosterone is a naturally occurring hormone that performs a significant
    function in a number of bodily capabilities beyond muscle
    development. It can be utilized for medical
    purposes, similar to testosterone alternative therapy,
    to deal with testosterone deficiency and enhance overall well-being.
    Understanding the variations between steroids and testosterone is crucial for making
    informed decisions regarding their use and potential dangers.

    While in some instances testosterone substitute remedy and illegal steroids have identical ingredients, it’s how you employ
    them that makes the distinction. Steroid abusers generally take a lot higher
    doses to find a way to obtain a certain physique.
    Most steroid abusers are weight lifters
    and physique builders of their 20s and 30s, some competitive athletes
    additionally use steroids as performance enhancing
    drugs.
    When we consider its C17-aa nature, this truly separates if from
    most testosterone compounds. Due to the steroid laws of the
    United States and other nations around the globe, in case you are
    looking for prime quality anabolics you're encouraged to visit the sponsors
    here at Steroid.com. The sponsors here at Steroid.com can offer you high quality anabolics legally and not using
    a prescription. Extra importantly, you'll not be at legal danger of any type whenever you
    make such a purchase. For these of you who are
    looking for testosterone therapy, you might be strongly
    encouraged to go to lowtestosterone.com. Feminine Methyltestosterone doses might be a little different than male plans and in no case is there any beneficial female
    efficiency level plan. In a therapeutic setting, 2.5mg per day together with esterified estrogen is normal.

    Suppose you’re closely reliant on a consistent provide of Testosterone Enanthate
    from underground labs. When it comes to acne improvement, those who skilled extreme acne during their teenage years are often more
    susceptible to creating it whereas utilizing Testosterone Enanthate.
    This contains not only on the face however pimples popping up on the shoulders,
    back, and elsewhere. When it comes to acne, some customers will develop severe zits, but other
    guys find they've very little problem with their pores and skin. As at all times, a healthy skin-friendly diet can help mitigate some of this drawback, but for so
    much of men, pimples becomes an accepted, if not unwelcome, part of utilizing
    Testosterone Enanthate. In contrast, Testosterone Cypionate
    is predicated on olive oil, a more fluid-thinner oil likely to cause less irritation when injected than Testosterone Enanthate.

  8. legal fat burning steroidslegal fat burning steroids Schreef op 6 juni 2025 om 11:13:47

    Girls typically take between 1iu and 2iu every day, just like female clinical
    doses. Some females take up to 4iu, but at this level, females need
    to be aware that enlargement of areas like the jaw can happen – something that shall be far
    more prominent on a feminine face than a male. In both case,
    HGH will must be used for 12 weeks at the naked minimal – however for true muscle features with HGH at its full potential, females
    shall be looking at a cycle of a minimum of six months.

    Steroid use in bodybuilding competitions has been a topic of great controversy
    and debate for many years. The attract of achieving a
    rare physique rapidly and effectively via using anabolic steroids has enticed many athletes.
    However, these performance-enhancing substances include critical authorized, well being, and ethical implications
    that affect not solely the person athlete but additionally the
    integrity of the sport itself. Not Like bulking-only steroids like D-Bal or slow-recovery-focused ones like Deca Max, Trenorol
    is your cutting and recomposition king.
    As somebody who grew up on the boards of Bodybuilding.com, the success of ‘golden age’ bodybuilders was something that was debated frequently.
    Yes, secure steroid supplements such as Anvarol are designed to
    help with fats loss without sacrificing muscle.
    The majority of individuals consider steroids are essential to
    bulk, but not necessarily. It is feasible to attain it with lean body
    mass if carried out correctly and with out ruining every thing.
    Even though not a steroid, DNP is a particularly potent fat-reducing agent
    that has been misused by bodybuilders. It's by no means
    protected to be used wherever globally, even in the arms
    of seasoned abusers.
    Some of the supplements on this stack contain caffeine which
    may trigger jitters and insomnia if you’re sensitive to it.

    Trenorol goals to expedite this recovery process by promoting improved blood circulation and reducing muscle irritation. You
    may experience side effects like nausea, dizziness, stomach ache, and bloating.
    These effects are usually short-term and fade away as your physique
    turns into accustomed to the complement.
    Since the discovery and synthesis of testosterone within the 1930s, AAS have been used by physicians
    for a lot of functions, with varying degrees of success.
    These can broadly be grouped into anabolic, androgenic, and different uses.
    Turkesterone, DHEA, and creatine have advantages identical
    to steroids without any type of unwanted facet effects.

    Ostarine is in a selective androgen receptor modulators (SARMs)
    class and is well-liked for muscle constructing. Though not within the group of anabolic steroids, it is
    nonetheless a banned substance for being a performance-enhancing
    drug. We have discovered incidents of zits vulgaris to be extra prevalent on trenbolone because
    of extreme stimulation of the sebaceous glands. Moreover, we observe a higher incidence of hair follicle
    loss on trenbolone compared to different anabolic steroids.
    This is the results of exponential will increase in dihydrotestosterone (DHT) ranges.
    Trenbolone considerably reduces fats mass whereas facilitating
    muscle growth.
    Authorized steroids are dietary supplements that mimic the results of anabolic steroids however without dangerous unwanted facet effects.
    They are created from natural elements and are designed to assist bodybuilders
    acquire muscle mass, increase power, and improve
    general efficiency. Secure legal steroids
    work by offering the physique with pure ingredients that mimic the consequences
    of anabolic steroids without the dangerous side effects. They
    assist enhance the body's capability to produce
    hormones that help in muscle progress, performance, and recovery.

    Adhering to neighborhood ethics means respecting your
    physique and others by avoiding harmful substances.

    Participate in boards, attend seminars, and connect with
    professionals who advocate for responsible bodybuilding practices.
    By doing so, you contribute to a tradition of belief and integrity, guaranteeing that private health and moral requirements remain on the
    forefront of your bodybuilding journey. SARMs are selective
    of their effects on the body, whereas authorized steroids are often a combination of several pure dietary supplements designed
    to imitate the effects of anabolic steroids.
    On the contrary, individuals often get anabolic steroids illegally and experience
    troubles and unwanted facet effects. A safer and better different is dietary dietary supplements
    with natural components. These supplements are milder, do not trigger
    any unwanted facet effects, and don't need a prescription to buy.

    If you want to legally increase your muscle development and enhance your athletic performance, testosterone enanthate may be
    the solution for you. By growing your testosterone levels, you'll have the ability to build muscle mass
    and power safely and effectively. However, you will need to
    use this steroid responsibly and under the steerage of a healthcare skilled to attenuate the danger of unwanted effects.

    Repairing muscle after train damage or harm is
    achievable amazingly properly by HGH, beyond what we see with anabolic steroids.
    Steroid users are at the next risk for negative unwanted effects such as blood clots, delusion, and health risks
    similar to liver harm. Regulating the usage of steroids
    is essential to make sure the safety of customers.
    Legal steroids are a valuable device for anyone enthusiastic about fitness, particularly
    bodybuilders and athletes who wish to enhance their efficiency
    safely and effectively. All The Time comply with dosage pointers, select third-party tested products, and consult healthcare suppliers before beginning comprehensive complement
    protocols.

  9. https://bitpoll.De/https://bitpoll.De/ Schreef op 8 juni 2025 om 14:45:58

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  10. anavar before And After photosanavar before And After photos Schreef op 10 juni 2025 om 21:56:34

    Anavar es un esteroide derivado de la DHT (dihidrotestosterona), lo que puede acelerar la pérdida de
    cabello en personas genéticamente susceptibles. A diferencia de otros esteroides orales que son metabolizados por el hígado, Anavar es único en este sentido, ya
    que se metaboliza principalmente por los riñones.
    La atrofia testicular es un signo común de la disminución de
    los niveles de testosterona, que ocurre debido a una menor
    producción de esperma en los testículos. El grupo
    que consumía eighty mg sufrió una reducción del 66% en los
    niveles de testosterona. En el estudio mencionado anteriormente,
    se midió el impacto de la oxandrolona en los niveles de testosterona.

    Los resultados de la oxandrolona suelen ser favorables para quienes buscan aumentar la masa muscular.
    Es un esteroide que se usa a menudo en la comunidad de culturismo y puede
    ayudar a los usuarios a lograr el físico deseado.
    Además, la oxandrolona produce muy poca retención de agua,
    lo que la convierte en una opción in style para aquellos que desean mantenerse delgados mientras aumentan la
    masa muscular.
    Las investigaciones han mostrado que 20 mg de oxandrolona (Anavar) causan un 72%
    menos de BSP (sulfobromoftaleína, un marcador de estrés
    hepático) en comparación con una dosis igual de fluoximesterona, otro esteroide
    C17-AA. Además, tiene un efecto notable en la producción de ATP (trifosfato de adenosina) y en el contenido
    de creatina dentro de las células musculares. La capacidad de Anavar
    para aumentar rápidamente la fuerza se debe principalmente a su influencia en la testosterona
    exógena.
    Hay personas que realizan ciclos de sólo Anavar y que deciden no realizar un PCT, esperando a recuperar su nivel natural de testosterona.
    Esto ayuda a retener las ganancias obtenidas durante el ciclo y asegura que las hormonas funcionen a niveles normales, promoviendo una salud fisiológica y psicológica óptima.

    Por esta razón, estos esteroides suelen ser usados principalmente por usuarios con experiencia
    en ciclos de esteroides. Si los usuarios desean construir más músculo o quemar más grasa, pueden considerar combinar Anavar
    con esteroides secos como trembolona o turinabol.
    Una vez que el hombre ha desarrollado cierta tolerancia al Anavar, puede comenzar con 20 mg/día en ciclos futuros y extender el ciclo hasta eight semanas.
    Una dosis de Anavar tomada forty five minutos antes de un entrenamiento
    puede tener efectos positivos en la motivación, niveles de energía y
    concentración.
    En una dieta muy agresiva y baja en calorías, los culturistas pueden no añadir nuevo tejido muscular, pero Anavar les ayuda a conservar su masa magra, lo cual es essential.

    Sin embargo, no produce una pérdida de grasa excepcional cuando se utiliza solo
    como un esteroide de corte. La pérdida de grasa se logra principalmente a través
    de una dieta adecuada, resultando en un déficit
    de calorías. Por lo tanto, cuando los culturistas toman Anavar (nombre comercial
    de la oxandrolona), generalmente experimentan un aumento
    en el bienestar, la confianza, la motivación y la agresividad debido al efecto de la testosterona exógena.

    La pérdida de líquidos puede provocar dolor en las articulaciones, por lo que es importante consumir suficiente agua mientras toma
    este esteroide. Obtener un físico muy delgado ya puede causar molestias en las articulaciones,
    y Winstrol podría aumentarlo en algunas personas. Winstrol tiene efectos diuréticos, que es lo que lo hace tan poderoso para dar forma
    a un físico delgado y duro sin retención de agua. Esto es
    lo que hace que Winstrol sea tan venerado entre los atletas de pista y campo
    en explicit. Debido a que Winstrol no es una hormona para aumentar el volumen o el aumento de peso, es especialmente adecuado para
    aquellos que desean mantener un físico lo más delgado posible.
    Los usuarios avanzados de Winstrol a menudo consideran una dosis máxima de one hundred mg / día, especialmente para una competencia próxima.

    En este caso, un ciclo avanzado de Winstrol puede implicar el uso de 50
    mg / día durante cuatro semanas, aumentando a a
    hundred mg / día durante las últimas dos semanas de este ciclo de seis a
    ocho semanas.
    El Dr. Azouz utilizó técnicas especializadas
    para mejorar la laxitud de la piel y reducir la necesidad de
    una cirugía adicional para eliminar piel. Este hombre de treinta y dos años estaba molesto por la ginecomastia de grado 2.

    Se sometió a un «Daddy Do-Over» con la eliminación glandular de sus pechos masculinos y liposucción de su pecho
    y stomach.
    Además de la comodidad, proporcionamos la máxima seguridad al comprar productos farmacéuticos deportivos en España.
    Algunas de las precauciones importantes a considerar al utilizar la oxandrolona incluyen la consulta con un médico antes de comenzar el tratamiento.
    Es esencial discutir cualquier condición médica preexistente, así como otros medicamentos o suplementos que se estén tomando actualmente.
    En términos generales, los ciclos de esteroides anabólicos suelen tener una duración de entre 6 y 12 semanas.

    Oxandroland de Landerlan contiene oxandrolona de grado farmacéutico en presentación de 5 mg por tableta, en un frasco de 100 comprimidos.
    Se trata de uno de los esteroides orales más populares, suaves y versátiles dentro del mundo del fisicoculturismo, la recomposición corporal y los planes de definición física avanzada, tanto en hombres como mujeres.
    Este es un suplemento de aminoácidos muy usado en Estados
    Unidos para apoyar la recuperación y el crecimiento muscular, AminoHd a thousand
    para antes durante y después de entrenar. Leyzene es un suplemento que ha sido formulado
    para darle resultados inmediatos de crecimiento muscular brutal.
    La vida media de la Oxandrolona varía entre eight y 12 horas, que depende de
    la tasa metabólica de un atleta en specific. Por lo tanto,
    los primeros resultados del esteroide se puede esperar dentro de 1-2 semanas desde el inicio del curso recreativo, con su
    máxima expresión por cerca de 4-6 semanas. Comprar Anavar 5 mg P&B Labs en España a través de farmacia anabólica onlineNuestra tienda
    onl..
    No obstante, la Ley de Management de Esteroides Anabólicos de 1990
    cambió esto, haciendo que Anavar fuera ilegal para comprar sin una razón médica.
    A partir de ese momento, las recetas para culturistas y atletas dejaron de emitirse.
    Es positivo para los culturistas que quieren mantener altos los
    niveles de DHT en el cuerpo, ya que la hormona se une a los receptores
    de andrógenos hasta 5 veces más eficazmente que
    la testosterona.

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